lauragilfillanNov 4, 20171 minExercise to Increase Your Self-ControlWe all know we need self-control, but how can we manage to get it? Without it our health and well-being suffer. A new study explored the...
lauragilfillanSep 21, 20172 minRewire Your Brain by ReadingReading makes us healthier, smarter and more emphatic. http://bigthink.com/21st-century-spirituality/reading-rewires-your-brain-for-more-...